Coaching

Holistic Coach

Holistic comes from the Greek word ‘holos’ which means ‘whole’. I find it important to look at your overall well-being. I believe that almost everything is connected and that many physical problems are connected to emotional problems. My mission is to bring you more into balance mentally, emotionally, and physically.

1:1 Holistic Coaching Session

During a holistic coaching session, I will ensure that you are able to speak about what is living in your inner world within a safe environment. After this, we will look together at how you want to develop so that you can live to your full potential and with less fears. I will ask you questions and provide tools where necessary.

Preferred combination Coaching with Access Bars

My preference is to combine a holistic coaching session with an Access Bars treatment because in this way you can remove emotional and physical blockages on a deeper level. During the Access Bars treatment, you can also come more out of your head and more into your body.

How can the coaching sessions help you?

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Reduce fears:
Go from agoraphobia, and fear of failure to gain more confidence and break through obstacles: Through coaching, you gain more insight into the blockages that hold you back and I help you to overcome these obstacles as much as possible
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Picking Up Your Hobbies Again:
Discover how to dare to pick up your passion and hobbies again, without the fear of failure.
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Setting better boundaries
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Burnout Prevention
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Reaching your potential:
Take steps to reach your full potential, both personally and professionally. I can help you gain even more insight into where your strengths lie and what job could really suit you.
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Friendship Improvements:
Work on improving your social relationships and learn how to build deeper, more authentic friendships. And how to see more from the friend’s perspective, which will help you understand each other better and make the friendship flow more easily.
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More inner peace
Coaching Sessions: A minimum of 5 coaching sessions is recommended.
Disclaimer: I am talking about improving most physical/mental complaints and not all, for serious physical/mental complaints I also recommend visiting a doctor and seeing the Access Bars treatment as a supplement to this.